1. |
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2. |
F3 Breathing, Part 1
05:25
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This lesson is done lying on the floor. Part of the lesson is done in side lying. A folded blanket under the head can support the comfort by allowing the head to remain in line with the spine.
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3. |
F3 Breathing, Part 2
12:14
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This lesson is done lying on the floor. Part of the lesson is done in side lying. A folded blanket under the head can support the comfort by allowing the head to remain in line with the
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4. |
F3 Breathing, Part 3
09:38
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This lesson is done lying on the floor. Part of the lesson is done in side lying. A folded blanket under the head can support the comfort by allowing the head to remain in line with the
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5. |
F3 Breathing, Part 4
10:48
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This lesson is done lying on the floor. Part of the lesson is done in side lying. A folded blanket under the head can support the comfort by allowing the head to remain in line with the spine.
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6. |
F3 Breathing, Part 5
12:15
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This lesson is done lying on the floor. Part of the lesson is done in side lying. A folded blanket under the head can support the comfort by allowing the head to remain in line with the spine.
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7. |
F3 Breathing, Part 6
10:12
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This lesson is done lying on the floor. Part of the lesson is done in side lying. A folded blanket under the head can support the comfort by allowing the head to remain in line with the spine
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Totalwellbeing Nelson, New Zealand
Thomas teaches regular Feldenkrais and Yoga classes within the Nelson region, New Zealand.
He has taught workshops on Yoga, Feldenkrais and Functional Anatomy within NZ, Australia, Switzerland, Germany and USA.
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