1. |
F7 Introduction Balance
01:02
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2. |
F7 Balance, Part 1
06:19
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This lesson is done lying on the back.
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3. |
F7 Balance, Part 2
12:28
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This lesson is done lying on the back.
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4. |
F7 Balance, Part 3
10:04
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This lessons done lying on the left side.
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5. |
F7 Balance, Part 4
09:39
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This lesson is done lying on the right side.
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6. |
F7 Balance, Part 5
13:02
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This lesson is done in standing.
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7. |
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Totalwellbeing Nelson, New Zealand
Thomas teaches regular Feldenkrais and Yoga classes within the Nelson region, New Zealand.
He has taught workshops on Yoga, Feldenkrais and Functional Anatomy within NZ, Australia, Switzerland, Germany and USA.
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